The Ideal Protein Plan Austin

The Ideal Protein Plan

The Ideal Protein plan consists of various phases that help guide you through permanent lifestyle changes. Your Austin Plastic Surgery Institute Ideal Protein coach will work with you one-on-one to create and customize a targeted plan to meet your specific goals. It is a food journey that teaches you how to eat, what to eat, and when to eat, while combining a complete mix of what your body needs in order to speed up its metabolism and achieve continued success.

In the Ideal Protein plan, you will learn:

  • Which foods are best geared towards weight loss
  • Which foods help keep you lean and which ones allow you to gain when needed
  • How your body burns fat
  • The important relationship between insulin and weight gain
  • How to plan, shop, and prep your foods for continued success
  • and much, much more

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Core Principles

According to our doctors, a pioneer behind Ideal Protein, a major cause of weight issues today is insulin dysfunction. This is caused by a diet that is imbalanced and disproportionate in its share of sugars, saturated fats, and other filler ingredients that make up foods, such as breads, muffins, pizza, corn, etc. The system teaches you to understand that the human body uses energy from three sources: glycogen (carbohydrate), protein, and fats. Simple and complex carbs are depleted first, then the body turns towards its protein and fat reserves for energy. There are certain carbs that can help gain weight and certain carbs that can aid in weight loss. In addition, the same goes for building muscle, and lean physiques. Understanding the combination of how all of these integrated reserves work together and feed off of one another can be life-changing to a person’s everyday diet.

Patients will learn how to encourage the body to burn fat, support muscle growth, and do it in a quality way with high quality protein.

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Learn More today!

We invite you to visit Austin Plastic Surgery Institute to learn more about the Ideal Protein way. This structured weight loss system that supports muscle mass has created outstanding results for patients who desire to maintain and continue to improve their figures. As with any lifestyle change, education is key. Our coaches will work with you and teach you your own personalized approach and set goals for you based on your health profile. We look forward to working with you so that you can continue to look and feel your best!


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*Individual results are not guaranteed and may vary from person to person. Images may contain models.