31

Oct

The Truth About Diets

With so many diets on the market and the media constantly advertising new trends, it can be difficult to determine what diet will actually help you lose and maintain your weight while also being healthy. Here are the ugly truths about some of the fad diets as well as tips on how...

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31

Oct

Tummy Tuck: Does My Belly Measure Up?

With so many factors contributing to unwanted belly fat, it's no wonder so many are turning to cosmetic surgery to achieve a flat tummy. A sedentary lifestyle or overeating are a couple of the main culprits of an ever-expanding waistline, but some midsections seem to be...

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